Rose Marie Donhauser: The Protein Cookbook. Südwest Verlag (Paperback)

The Protein Cookbook

Healthy, fit, and slim through vegetable proteins – the perfect alternatives and supplements to animal protein

Original Title: Das Protein-Kochbuch: Gesund, fit und schlank durch pflanzliche Proteine - Die perfekte Alternative und Ergänzung zu tierischem Eiweiß

Paperback, with flaps, 160 pages, 19.5 x 24.0 cm, 7.7 x 9.4 in.
ISBN: 978-3-517-09788-6
€ 18.00 [D] | € 18.50 [A] | CHF 25.90 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: March 4, 2019
This title is available.

Kundenrezensionen: 4 Sterne (7)


Rose Marie  Donhauser - The Protein Cookbook


The cookbook for new awareness of protein

Proteins are the building blocks of the body, the essential components of cells, enzymes, and the antibodies of the immune system. The high-quality plant proteins especially from legumes, cereals, nuts, and seeds ensure that we stay slim and fit. Plant-based protein in powder form also supplies the required energy and in addition is ideal for cooking.

This book provides pertinent information about healthy, protein-rich nutrition and over 60 great recipes – including breakfasts, snacks, main courses, and desserts – that will promote health, help with losing weight, and supply muscles with optimal energy.

• Breakfast, main courses, desserts, snacks and more – over 60 protein-rich recipes

• Top-quality sources of plant-based protein – 100% natural

• Why legumes and other plants are essential for the body


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