Basics of Breath Yoga

Awakening life energy, activating self-healing powers, developing composure

Original Title: Grundlagen des Atem-Yoga

Paperback, with flaps, 208 pages, 17.0 x 24.0 cm, 6.7 x 9.4 in.
ISBN: 978-3-424-15321-7
€ 19.99 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Irisiana

Date of publication: June 13, 2017
This title is available.


Kalashatra  Govinda - Basics of Breath Yoga


Experiencing the spiritual dimension of breathing

This foundational work on the topic of breathing and spirituality offers not only all the classic pranayama poses. Lesser known energetic breathing techniques for cleansing the chakras and activating healing processes are also presented here. Five of the breathing programs for beginners and advanced are on the included Audio CD.

•All the classical pranayama poses, with added energetic breathing techniques

•Programs for beginners and non-beginners for activating self-healing abilities


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