Bernadett Gera: Energetic Finger Exercises. Irisiana Verlag (Paperback)

Energetic Finger Exercises

Supporting concentration, releasing stress, alleviating physical conditions

Original Title: Energetische Fingerübungen

Paperback, 96 pages, 12.5 x 18.7 cm, 4.9 x 7.4 in.
ISBN: 978-3-424-15330-9
€ 10.00 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Irisiana

Date of publication: October 2, 2017
This title is available.

Kundenrezensionen: 4 Sterne (4)

 

Bernadett  Gera - Energetic Finger Exercises
 
 
 
 

 

Healing with finger exercises in two minutes

Quick, effective, and doable any time: these traditional Chinese exercises for the fingers last no longer than two minutes and can be done easily and inconspicuously anywhere.

They are perfect for getting your head clear, releasing stress, and relieving neck tension. Even colds, digestive disorders, and chronic conditions can be alleviated.



• New exercises from the author of the successful Finger Qigong – for all fans of mudras

• With exclusive Chinese healing knowledge for alleviating physical complaints and reducing stress

• Simple and inconspicuous, anywhere and any time

 
 
 
 
 
 
 

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