Catalogs - VERLAGSGRUPPE RANDOM HOUSE

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1-20 of 110 Titles
Peter  Ambe - When the Bottom Needs Help – Expert Advice for Complaints in the Taboo Zone

Peter Ambe

When the Bottom Needs Help – Expert Advice for Complaints in the Taboo Zone

Possible treatments and practical help

Complaints "down under" are embarassing to many and are often taboo to talk about. A lot of people hesitate to see the doctor due to shame, and some might wait until the damage...

Date of publication
August 2020

  • Health & Alternative Healing
 
» more
Jasmin  Arensmeier - Happier Day by Day

Jasmin Arensmeier

Happier Day by Day

A book of inspiration – more mindfulness in everyday life

Selfcare is not always a long bubble bath. Slow living doesn't need to be slow. And minimalism is also for people with a closet full to the brim.

In this book Jasmin...

Date of publication
October 2020

  • Hobbies & Crafts
  • Lifestyle
 
» more
Michaela  Axt-Gadermann - Staying Healthy with the Intestinal Diet

Michaela Axt-Gadermann

Staying Healthy with the Intestinal Diet

Maintaining health and vitality with the proper microflora

To feel young and vital at any age, the digestive tract cannot be ignored, as its microflora plays a crucial role in our overall health. A healthy intestinal flora lowers blood...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Dirk  Bennewitz, Andrea  Kubasch - Meditation for Your Life

Dirk Bennewitz, Andrea Kubasch

Meditation for Your Life

Energy, clarity, and inner peace in any situation

The popular yoga and meditation teachers Dirk Bennewitz and Andrea Kubasch provide individual approaches for getting back to yourself to find inner contentment, strength, and...

Date of publication
May 2020

  • Spirituality
 
» more
Christian  Bischoff - A Very Conscious Being

Christian Bischoff

A Very Conscious Being

How to become who you want to be

Thoughts are continually determining our lives. In order to not become enslaved to our negative thoughts and emotions, we need to have a very conscious kind of awareness. Such...

Date of publication
August 2020

  • Personal Development
  • Psychology
 
» more
Chris  Bloom - Heartset Over Mindset

Chris Bloom

Heartset Over Mindset

52 inspirations

Is the right mindset the basis for a fulfilled life? Not necessarily, because without the right heartset, there is no way to have a connection with your own heart. It is not with...

Date of publication
September 2020

  • Personal Development
  • Psychology
  • Spirituality
 
» more
Madita  Böer - The Call of Mother Earth

Madita Böer

The Call of Mother Earth

The priceless wisdom of the last shamans of the Andes

Far from Western civilisation, a millennia-old knowledge of the relationship between humankind and the cosmos has survived in the Andes of Peru. The Paqos, descendants of the...

Date of publication
March 2020

  • Spirituality
 
» more
Dr. med. Petra  Bracht, Prof. Dr. Claus  Leitzmann - Nutrition Clarity

Dr. med. Petra Bracht, Prof. Dr. Claus Leitzmann

Nutrition Clarity

Answers to all the important questions about nutrition

The right diet for a healthy body – many people have this goal. But there is hardly an issue about which experts argue more passionately than what is good for the body. The...

Date of publication
May 2020

  • Nutrition
 
» more
Christine  Brähler - New Paths Out of Loneliness

Christine Brähler

New Paths Out of Loneliness

Finding more connection through self-empathy

In this novel self-help book, Dr. Christine Brähler introduces self-compassion as a new antidote to the growing epidemic of loneliness in our society. Everyone can be affected by...

Date of publication
April 2020

  • Personal Development
 
» more
Kathrin  Burri - Long-Term Breastfeeding

Kathrin Burri

Long-Term Breastfeeding

Natural, healthy, needs-oriented – New findings based on an extensive survey

The breastfeeding recommendation from the World Health Organisation is to exclusively breastfeed for at least 6 months. Unfortunately, this is too often misinterpreted to mean...

Date of publication
April 2020

  • Family & Parenting
 
» more
Claire - Native Witchcraft

Claire

Native Witchcraft

Rediscovering our magical roots. The practical handbook for modern witches

Over the course of centuries, our native folk magic has blended with traditions from distant lands to create an intriguing magical tradition possibly unparalleled anywhere in the...

Date of publication
November 2020

  • Spirituality
 
» more
Jens  Corssen, Stephanie  Ehrenschwendner - To Love

Jens Corssen, Stephanie Ehrenschwendner

To Love

Why the greatest of all emotions is a matter of attitude

We are all united by the longing for Oneness, just as the brain leads us to believe in the exhilaration of being in love. But the responsibility for joy of life and connectedness...

Date of publication
November 2020

  • Love & Relationships
 
» more
Claudia  Croos-Müller - I Can Do It!

Claudia Croos-Müller

I Can Do It!

Easy physical exercises for more vitality. 50 cards

After seven quite successful sheep books, Claudia Croos-Müller now presents a selection of the most popular fitness exercises as a card set – illustrated with the good-mood sheep...

Date of publication
October 2020

  • Hobbies & Crafts
  • Lifestyle
  • Personal Development
 
» more
Ruediger  Dahlke - My Individual Weight

Ruediger Dahlke

My Individual Weight

Finding the figure that feels and looks good – without starving, frustration eating, or the wrong abstentions

Which body does our soul need in order to be truly happy and at peace? Is it really the one that fits into a certain dress size? And what if we actually do not weigh enough? This...

Date of publication
September 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Felix  Dahlmanns - The Skin Diet

Felix Dahlmanns

The Skin Diet

Ridding yourself of neurodermatitis, dandruff, acne, and impure skin

People affected by neurodermatitis, psoriasis, rosacea, or acne often suffer doubly: from the unpleasant symptoms, and when looking in the mirror. But there is a way back to...

Date of publication
April 2020

  • Health & Alternative Healing
 
» more
Kareen  Dannhauer - Becoming Pregnant

Kareen Dannhauer

Becoming Pregnant

The holistic way to the desired child – New findings from egg-cell research

The seemingly self-evident fact of wanting a child can become a stressful major issue if the pregnancy does not come about quickly or has an unfortunate end. This is especially...

Date of publication
May 2020

  • Family & Parenting
 
» more
Sarah  Desai - Live the Life You Want to Live

Sarah Desai

Live the Life You Want to Live

Get inspired for more courage, honesty and soul power

We are forever comparing ourselves with others; we rush through our daily lives and we are often dissatisfied. And yet it could be all so different: Sarah Desai has herself left a...

Date of publication
February 2020

  • Personal Development
 
» more
Michaela  Döll - Cholesterol under Control

Michaela Döll

Cholesterol under Control

Natural alternatives to risky cholesterol reducers

A high cholesterol level is known to be a risk factor for health. Cholesterol-lowering drugs (statins) are the preferred therapy by conventional medicine. However, as the...

Date of publication
April 2020

  • Health & Alternative Healing
 
» more
Sven  Dörge - Gas Barbecue – Grill and Enjoy

Sven Dörge

Gas Barbecue – Grill and Enjoy

Cooking is an old hat – now we're grilling! All courses: meat and fish, vegetables and fruit, side dishes, cake and bread! The knowledge and experience of grilling master and...

Date of publication
March 2020

  • Cooking
 
» more
Dominik  Dotzauer - Losing Weight Automatically

Dominik Dotzauer

Losing Weight Automatically

A new beginning for your eating habits

This book presents the most effective advice on diet and weight loss, showing how to avoid counterproductive activities when losing weight, how to overcome stumbling blocks and...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
  • Cooking
 
» more
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