Almut Schmale-Riedel: The Unconscious Life Plan. Kösel-Verlag (Hardcover)

The Unconscious Life Plan

The script in the transactional analysis. Typical patterns and therapeutic strategies

Original Title: Der unbewusste Lebensplan

Hardcover with jacket, 240 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in., 2 b/w illustrations
ISBN: 978-3-466-34624-0
€ 23.00 [D] | € 23.70 [A] | CHF 32.50 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: April 25, 2016
This title is available.

Kundenrezensionen: 5 Sterne (4)


Almut  Schmale-Riedel - The Unconscious Life Plan


The new standard work on the concept of life scripts

"I am not so important", "I am at fault", "I think I am too stupid". Three typical sentences that we internalise in early childhood and come to unconsciously believe, and that will make our lives difficult. The unconscious life plan that is developed by such sentences is termed life script by transactional analysis.

Almut Schmale-Riedel analyses the most common script patterns and their effects on mastering life skills, relationships, and career. Drawing on her many years of therapeutic experience, she shows ways of breaking the spell of these patterns.

•For personal development and therapy

•Clear, well-research, and empathetic


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