Original Title: Alleinsein macht stark
Hardcover,
160 pages,
10.6 x 17.0 cm,
4.2 x 6.7 in.
ISBN: 978-3-579-01489-0
€
14.00
[D]
|
€
14.40
[A]
|
CHF
20.50
*
(* rec. retail price)
recommended retail price
Publishing House:
Gütersloher Verlagshaus
Date of publication:
September 23, 2019
This title is available.
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Modern psychology meets Eastern wisdom
Being alone is not tantamount to loneliness. Conscious and mindful care for oneself can be learned and serve as a source of strength during times of being alone. The authors carefully accompany you on this path.
For several years now, the combination of modern psychological therapy methods and ancient Eastern spirituality has been successfully exercised in the USA. This success is based on the longing of people for special aid in times of hectic, stress, and everyday worries. Issues like mindfulness, silence, contemplation, Buddha, meditation, yoga, asceticism are en vogue…
The new series "Buddha to go" takes up life's topics of crises and charmingly combines psychological advice with the wisdom of Buddhism. This book focusses on the difficult issue of being alone. The text contains a small basic knowledge section on Buddhism, which provides insights into a fascinating view on life. This and simple exercises motivate to rethink and thus lead to a happier and freer life.
• With simple exercises
• Inspiring and substantial: Counselling to go
• For people who want to recognize and use time with themselves as a source of strength
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Alexander Poraj AllEin |
Susanne Seethaler Buddha für unterwegs |
Thich Nhat Hanh Der furchtlose Buddha |
Thich Nhat Hanh Die Heilkraft buddhistischer Psychologie |
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