Qigong for the Eyes

Careful exercises to strengthen your eyes

Original Title: Qigong für die Augen

original edition

Paperback, 128 pages, 12.5 x 18.7 cm, 4.9 x 7.4 in.
ISBN: 978-3-424-15388-0
€ 10.00 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Irisiana

Date of publication: August 17, 2020
This title is available.

 

Bernadett  Gera - Qigong for the Eyes
 
 
 

 

Traditional Chinese knowledge for healthy eyes

Nowadays, everyday working life of a large part of the population is dominated by working at screens, while our leisure time is filled with smartphones, tablets and TVs. It's no surprise then that the number of eye-releated diseases has steadily increased over the last years.

The traditional Chinese art of Qigong offers manifold ways to help alleviate and prevent eye conditions and diseases. This book presents easy-to-learn and easy-to-apply exercises from medicinal Qigong. These will help in a careful way with specific eye conditions like myopia or presbyopia. Thus, you can put together your individual programme to improve your eyes. • Individual exercise prgrammes to alleviate various eye conditions such as myopia, hyperopia, glaucomas or cataracts• The new book from the successful Qigong series by Bernadett Gera: over 30,000 copies sold!

 
 
 
 
 
 
 

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