Mark Maslow: Looking Good Naked. Südwest Verlag (Paperback, Fitness & Workout)

Looking Good Naked

Original Title: Looking good naked

Paperback, with flaps, 192 pages, 19.5 x 24.0 cm, 7.7 x 9.4 in.
ISBN: 978-3-517-09467-0
€ 17.00 [D] | € 17.50 [A] | CHF 24.50 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: December 12, 2016
This title is available.

Kundenrezensionen: 5 Sterne (4)


Mark  Maslow - Looking Good Naked


The most effective way to a dream body

Though it is often promised that without equipment is easiest way to get to a dream figure, the naked truth is this: with a few weights you can achieve more than with any other form of training. Weight workouts are the most effective method for a flat stomach, sexy behind, and beautiful arms.

You can model your body like a sculptor – without fear of building too much muscle mass. The secret of fitness and motivational coach Mark Maslow: plenty of exercises combined with a state-of-the-art nutrition concept and a good portion of motivation – so quick and effective that you can see the fat melting off during workouts.

•Trim, defined, and sexy

•With a 90-day program, weight training and quick recipes


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