Sarah Desai: Live the Life You Want to Live . Südwest Verlag (Paperback, Personal Development)

Live the Life You Want to Live

Get inspired for more courage, honesty and soul power

Original Title: Leb das Leben, das du leben willst

Paperback, with flaps, 256 pages, 16.2 x 21.5 cm, 6.4 x 8.5 in.
ISBN: 978-3-517-09835-7
€ 18.00 [D] | € 18.50 [A] | CHF 25.90 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: February 24, 2020
This title is available.

Kundenrezensionen: 4 Sterne (48)

 

Sarah  Desai - Live the Life You Want to Live
 
 
 
 

 

Mindfulness reloaded – refreshingly new ideas for the digital age

We are forever comparing ourselves with others; we rush through our daily lives and we are often dissatisfied. And yet it could be all so different: Sarah Desai has herself left a hectic job behind in order to live more mindfully and make her dreams come true. She is convinced that we could all of us lead more venturesome and happier lives.

She takes readers on an inspiring journey to more soul power – from the past, through the present situation, and to future aims. She demonstrates step by step how we can make peace with the child within us, positively influence our thoughts and emotions, and shape our lives in the way we wish.

Through her unusual methods our view of the world gradually changes. This powerful manual is an encouragement to leave doubts and fears behind and go along our own authentic path. In the process, numerous curative meditations, brief mindfulness exercises, and inspiring coaching tips help us to see ourselves in a new light and take a big step in the direction of freedom.



• Self-fulfilment made easy

• Indulge in some relaxation: with numerous fun exercises and methods

 
 
 
 
 
 
 

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