Let Me Through, I Have to Get to Yoga

Mindful sighing for post-youths with an extending middle finger at dawn

Original Title: Lassen Sie mich durch, ich muss zum Yoga

original edition

Paperback, with flaps, 224 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in., 10 b/w illustrations
ISBN: 978-3-442-31625-0
€ 14.00 [D] | € 14.40 [A] | CHF 20.50 * (* rec. retail price) recommended retail price

Publishing House: Goldmann

Date of publication: March 15, 2021
This title is available.

 

Sabine  Bode - Let Me Through, I Have to Get to Yoga
 
 
 
 

 

For reluctant grown-ups wanting to escape all that stressful wellbeing-and-lifestyle madness

How often do you have to bang your head on the corner of a table before your chi flows properly again? How long do you need to allow for a nervous breakdown, to make it to hormone yoga on time? And who'll spring you from the lunatic asylum, after you've opened the Primal Scream app and sprinted through your neighbours' gardens, naked and wildly pounding your chest?

Life could be so lovely if only they didn't keep prescribing efficiency, relaxation and mindfulness at every turn. How can stressed-out grandmothers ever attain inner peace, if they keep tripping over raffia baskets filled with aromatherapy sleeping masks and yoga mats, every time they come home? An increasingly powerful wellness and lifestyle trend is forcing the middle-aged to reeeelax, a scandal that means one thing: more stress. But it doesn't have to be this way. The self-confessed speed yoga devotee, part-time hysteric and bestselling author Sabine Bode shows us, with a captivatingly incisive sense of humour, how to escape the battle for decompression.

 
 
 
 
 
 
 

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