Take a Moment for Yourself, Happiness Will Be There Soon

Discover your inner beauty and thus radiate – Ridding yourself permanently of self-doubt

Original Title: Geh schon mal in dich, das Glück kommt dann nach

original edition

Paperback, 272 pages, 11.8 x 18.7 cm, 4.6 x 7.4 in.
ISBN: 978-3-453-60562-6
€ 9.99 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Heyne

Date of publication: June 28, 2021


Paula  Lambert - Take a Moment for Yourself, Happiness Will Be There Soon


No body is perfect – The art of loving yourself

Nobody is perfect, and yet we all want to be. We compulsively search for blotches and blemishes until we finally start disliking ourselves – even though we have no reason to. Enough of such thinking!

The sex specialist and relationship counsellor Paula Lambert knows what it is like to despise your own body, to use food as a way of avoiding feelings instead of facing them, and to have so much self-doubt that you end up disdaining yourself. But she has developed an effective way to fight those inner demons. If you look inside and learn to accept yourself, you will be happy in the long run – and this is not too difficult to do! The author has gone through all of those pits of doubt and despair herself – and in the end truly found herself.

• Being natural is sexy – putting an end to the optimisation addiction

• Bestselling author, prize-winning journalist, and podcaster with a million subscribers


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