Wladimir Klitschko, Tatjana Kiel: F.A.C.E. the Challenge - The Workbook. Ariston Verlag (Paperback, Fitness & Workout, Personal Development)

F.A.C.E. the Challenge - The Workbook

Original Title: F.A.C.E. the Challenge

original edition

Paperback, with flaps, 112 pages, 15.0 x 22.7 cm, 5.9 x 8.9 in.
ISBN: 978-3-424-20242-7
€ 15.00 [D] | € 15.50 [A] | CHF 21.90 * (* rec. retail price) recommended retail price

Publishing House: Ariston

Date of publication: October 5, 2020
This title is available.

 

Wladimir  Klitschko, Tatjana  Kiel - F.A.C.E. the Challenge - The Workbook
 
 
 
 

 

Staying focussed and reaching your goals: how to train our will power!

Wladimir Klitschko's method for success, step by step. With the workbook for F.A.C.E. the Challenge we will train willpower, define personal challenges, and realise goals – sustainably, effectively, and noticeably. This method can be applied to any individual challenge. The workbook provides concrete ideas on how we can effectively fix our path towards our goals in everyday life – every day, every week, and every month. The psychological and physical process is supported by mental and sports exercises, assessments, self-reflections, audio-visual files for download, and recipes.

 
 
 
 
 
 
 

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