You Have Your Life in Your Own Hands

Personal transformation in three simple steps – Positive, anxiety-free, and independent with the SNAP! method

Original Title: Du hast dein Leben in der Hand

original edition

Paperback, with flaps, 176 pages, 17.0 x 24.0 cm, 6.7 x 9.4 in.
ISBN: 978-3-424-15387-3
€ 18.00 [D] | € 18.50 [A] | CHF 25.90 * (* rec. retail price) recommended retail price

Publishing House: Irisiana

Date of publication: March 8, 2021
This title is available.

Kundenrezensionen: 4 Sterne (33)


Rebella  Bex - You Have Your Life in Your Own Hands


Fitness for the soul

Rebella Bex has a mission: to get women reconnected with their feminine power. With her rebellious humour she encourages them to live with all their hearts and to discover their own true beauty. For this she created the SNAP! method, which with the snap of a finger elicits transformation.

SNAP! is a fitness program for the soul, a fusion of meditation, visualization techniques, and NLP, as well as a program for the body as a place of transformation. Movement, nutrition, and breath awareness are a part of SNAP! just as are meditative prayer and self-hypnosis. With her book, the author provides a program for everyday life that has been tried and tested in many coaching sessions and that can be transformative both physically and mentally. Moreover, men can also try out this method, something Rebella would very much approve of!

• Snapping your fingers three times will do it: self-determined, motivated, and active

• The smart and simple practice program with elements from meditation, NLP, and yoga


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