Original Title: Cholesterin im Griff
Paperback,
176 pages,
16.2 x 21.5 cm,
6.4 x 8.5 in.
ISBN: 978-3-517-09843-2
€
16.00
[D]
|
€
16.50
[A]
|
CHF
22.90
*
(* rec. retail price)
recommended retail price
Publishing House:
Südwest
Date of publication:
April 13, 2020
This title is available.
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Natural alternatives for lowering cholesterol
A high cholesterol level is known to be a risk factor for health. Cholesterol-lowering drugs (statins) are the preferred therapy by conventional medicine. However, as the nutrition expert Prof. Dr. Michaela Döll points out, statins can have side effects: headaches, skin irritations, muscle pain, even kidney and liver damage. And statins are often prescribed too readily without considering alternative therapies.
Dr. Döll takes a different approach to how cholesterol levels can be reduced, an approach that is natural and sustainable. Her tips and instructions include more exercise in everyday life, the right kind of fats, reducing risky high-sugar intake, and the cholesterol-lowering properties of natural remedies such as hawthorn, artichoke, and vitalising fungi.
The right lifestyle, a healthy diet, and natural cholesterol reducers offer a side-effect-free alternative to statins.
• Comprehensive knowledge and the latest research on the topic
• A critical look by a recognised nutrition specialist at the conventional medical approach
• Precise guidelines for reducing cholesterol levels through lifestyle, natural remedies, and diet
"A comprehensive book […] which clearly explains the role of cholesterol as well as that of natural remedies! Expert knowledge for laypeople with convertible tips [...]!"
bookreviews.at
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