Original Title: Autoimmunhilfe
Paperback, with flaps,
224 pages,
17.0 x 24.0 cm,
6.7 x 9.4 in.
ISBN: 978-3-517-09785-5
€
20.00
[D]
|
€
20.60
[A]
|
CHF
28.90
*
(* rec. retail price)
recommended retail price
Publishing House:
Südwest
Date of publication:
May 18, 2020
This title is available.
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When tomatoes give you stomach ache
Autoimmune diseases such as Hashimoto, Crohn's disease, and psoriasis are on the rise. Through a low-lectin diet it is possible to significantly reduce the symptoms of specific autoimmune diseases.
In her book, Dr. Simone Koch explains how lectins are produced, how they function, and what you can do to avoid lectins in your diet. The change of diet is accomplished through several steps. The body is cleansed so that the intestinal flora can quickly regenerate. Then healing processes are stimulated with the help of a particular diet. Included are many recipes and various tips for a low-lectin diet to help sufferers live enduringly free of auto-immune symptoms.
• 80 recipes avoiding the hidden toxins in fruits and vegetables to combat Hashimoto, irritable bowel, and many others
• The three-phase programme for a low-lectin, symptom-free life
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