Ulrich G. Strunz: Getting Your Ass in Gear Begins in Your Head . Ariston Verlag (Paperback, Personal Development)

Getting Your Ass in Gear Begins in Your Head

Get a grip on your thoughts – Set off towards success

Original Title: Arsch hoch beginnt im Kopf

original edition

Paperback, with flaps, 128 pages, 13.5 x 20.6 cm, 5.3 x 8.1 in.
ISBN: 978-3-424-20211-3
€ 14.00 [D] | € 14.40 [A] | CHF 20.50 * (* rec. retail price) recommended retail price

Publishing House: Ariston

Date of publication: August 19, 2019
This title is available.


Ulrich G.  Strunz - Getting Your Ass in Gear Begins in Your Head


Out of stress, into the flow – uncover the sources of mental power

It couldn't go on like this: he was lazy, he was overweight, he was a couch potato. At the age of 26 Ulrich G. Strunz decided he had to turn over a new leaf. But how should he set about it?

The answer is quite simple: the most important part is taking the first step – and then sticking to it even when the going gets tough. Easy to say, difficult to do; this is where most people fail. But they needn't. It all started as a New Year's resolution, and Ulrich G. Strunz went on to develop a highly effective programme for the mind that combines the power of meditation with the power of thought. A clever and clear, effective and accessible programme for every day allowing you to charge up your whole day with energy and permanently get into the flow – 128 pages that have what it takes.

• The fitness programme for the mind based on the latest findings of neuro¬biological research

• Changes begin in the mind – and suddenly everything can succeed

• To the point, clear, competent – the efficient way to stick to your resolutions, put plans into practice, and achieve goals

"Interesting and helpful!"

Regionalmagazin Leo


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