Catalogs - PENGUIN RANDOM HOUSE VERLAGSGRUPPE

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1-10 of 12 Titles
Michaela  Axt-Gadermann - Staying Healthy with the Intestinal Diet

Michaela Axt-Gadermann

Staying Healthy with the Intestinal Diet

Maintaining health and vitality with the proper microflora

To feel young and vital at any age, the digestive tract cannot be ignored, as its microflora plays a crucial role in our overall health. A healthy intestinal flora lowers blood...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Dr. med. Petra  Bracht, Prof. Dr. Claus  Leitzmann - Nutrition Clarity

Dr. med. Petra Bracht, Prof. Dr. Claus Leitzmann

Nutrition Clarity

Answers to all the important questions about nutrition

The right diet for a healthy body – many people have this goal. But there is hardly an issue about which experts argue more passionately than what is good for the body. The...

Date of publication
May 2020

  • Nutrition
 
» more
Ruediger  Dahlke - My Individual Weight

Ruediger Dahlke

My Individual Weight

Finding the figure that feels and looks good – without starving, frustration eating, or the wrong abstentions

Which body does our soul need in order to be truly happy and at peace? Is it really the one that fits into a certain dress size? And what if we actually do not weigh enough? This...

Date of publication
September 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Dominik  Dotzauer - Losing Weight Automatically

Dominik Dotzauer

Losing Weight Automatically

A new beginning for your eating habits

This book presents the most effective advice on diet and weight loss, showing how to avoid counterproductive activities when losing weight, how to overcome stumbling blocks and...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
  • Cooking
 
» more
Ingo  Froböse - The Froböse Formula

Ingo Froböse

The Froböse Formula

The guidebook to a healthy and vital life

To meet the challenges of these modern times and to improve our quality of life, we need effective strategies. We need them every day and in every situation, because when our...

Date of publication
May 2020

  • Health & Alternative Healing
  • Fitness & Workout
  • Nutrition
 
» more
Johanna  Handschmann, Gabriele  Redden Rosenbaum - The Best Recipes for Local Greens

Johanna Handschmann, Gabriele Redden Rosenbaum

The Best Recipes for Local Greens

The cook book for leaf or kale vegetables, tubers, roots and turnips, chestnuts, pumpkin, parsnip, purslane and others

Pointed cabbage, garden turnips, topinambur... At the weekly market, you'll see it best – local greens come in all forms and colours. So, what to make out of all these fine...

Date of publication
July 2020

  • Nutrition
  • Cooking
 
» more
Marion  Jetter - Brain Power Food

Marion Jetter

Brain Power Food

Feeding your brain with Brahmi, Ginkgo, Omega 3, and more

What is the optimal nutrition for the brain? How can our grey cells remain healthy and in excellent condition for as long as possible? Specific power supplements can substantially...

Date of publication
August 2020

  • Nutrition
 
» more
Kitchen Stories - Anyone Can Cook

Kitchen Stories

Anyone Can Cook

Unsere liebsten Gerichte für jeden Tag
Das Kochbuch
Mit vielen exklusiven Rezepten

Date of publication
October 2020

  • Nutrition
  • Cooking
  • Hobbies & Crafts
 
» more
Volker  Mehl - Cook Yourself Healthy

Volker Mehl

Cook Yourself Healthy

Therapeutically effective recipes for physical and psychic health

With his tenth book on Ayurveda, celebrity chef Volker Mehl's long-held dream has come to pass: he has succeeded in combining European monastic medicine with Indian health...

Date of publication
March 2020

  • Nutrition
  • Cooking
 
» more
Bettina  Meiselbach - The Anti Diabetes Programme

Bettina Meiselbach

The Anti Diabetes Programme

In 12 weeks to healthier blood sugar levels with the right diet – 75 recipes for diabetes type 2

The encouraging story of Bettina Meiselbach proves: It is possible to relish food and live without medication despite diabetes type 2! Since she was diagnosed with diabetes in...

Date of publication
September 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
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