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Michaela Axt-GadermannStaying Healthy with the Intestinal DietMaintaining health and vitality with the proper microflora To feel young and vital at any age, the digestive tract cannot be ignored, as its microflora plays a crucial role in our overall health. A healthy intestinal flora lowers blood... |
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Dr. med. Petra Bracht, Prof. Dr. Claus LeitzmannNutrition ClarityAnswers to all the important questions about nutrition The right diet for a healthy body – many people have this goal. But there is hardly an issue about which experts argue more passionately than what is good for the body. The... |
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Ruediger DahlkeMy Individual WeightFinding the figure that feels and looks good – without starving, frustration eating, or the wrong abstentions Which body does our soul need in order to be truly happy and at peace? Is it really the one that fits into a certain dress size? And what if we actually do not weigh enough? This... |
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Dominik DotzauerLosing Weight AutomaticallyA new beginning for your eating habits This book presents the most effective advice on diet and weight loss, showing how to avoid counterproductive activities when losing weight, how to overcome stumbling blocks and... |
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Ingo FroböseThe Froböse FormulaThe guidebook to a healthy and vital life To meet the challenges of these modern times and to improve our quality of life, we need effective strategies. We need them every day and in every situation, because when our... |
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Johanna Handschmann, Gabriele Redden RosenbaumThe Best Recipes for Local GreensThe cook book for leaf or kale vegetables, tubers, roots and turnips, chestnuts, pumpkin, parsnip, purslane and others Pointed cabbage, garden turnips, topinambur... At the weekly market, you'll see it best – local greens come in all forms and colours. So, what to make out of all these fine... |
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Marion JetterBrain Power FoodFeeding your brain with Brahmi, Ginkgo, Omega 3, and more What is the optimal nutrition for the brain? How can our grey cells remain healthy and in excellent condition for as long as possible? Specific power supplements can substantially... |
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Kitchen StoriesAnyone Can CookUnsere liebsten Gerichte für jeden Tag |
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Volker MehlCook Yourself HealthyTherapeutically effective recipes for physical and psychic health With his tenth book on Ayurveda, celebrity chef Volker Mehl's long-held dream has come to pass: he has succeeded in combining European monastic medicine with Indian health... |
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Bettina MeiselbachThe Anti Diabetes ProgrammeIn 12 weeks to healthier blood sugar levels with the right diet – 75 recipes for diabetes type 2 The encouraging story of Bettina Meiselbach proves: It is possible to relish food and live without medication despite diabetes type 2! Since she was diagnosed with diabetes in... |
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