Heike Bueß-Kovács, Claus Muss, Götz Nowak

Das hilft bei Leaky Gut - Wie ein durchlässiger Darm uns krank macht und was wir dagegen tun können. Alles über Reizdarm & Co.

Date of publication
May 2019

• Nutrition

Christof Kessler

Brain Food

How the right nutrition can positively influence our brain — Recipes against dementia, depression, migraine, and more

The number of headache patients has further increased during the last decades, depression is by now a people's disease, and alongside the increasing life expectancy age-related...

Date of publication
November 2019

• Health & Alternative Healing
• Nutrition
• Cooking

Ralf Moll

Type-Appropriate Intermittent Fasting

Long-term detoxification for more fitness and health – With a fasting week for the perfect preliminary

There are various motives and goals for fasting. For some people it is about detoxification or deacidification, for others the focus is on healthy weight loss. But not every...

Date of publication
December 2019

• Nutrition

Holger Stromberg

Food Changes Everything

The recipe for a healthy, sustainable life

Holger Stromberg's greatest passion is how easy it is to enjoy good and healthy food, how much more energy is contained in natural foods, and how even modest changes can have...

Date of publication
December 2019

• Nutrition
• Cooking