Catalogs - PENGUIN RANDOM HOUSE VERLAGSGRUPPE

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1-10 of 26 Titles
Peter  Ambe - When the Bottom Needs Help – Expert Advice for Complaints in the Taboo Zone

Peter Ambe

When the Bottom Needs Help – Expert Advice for Complaints in the Taboo Zone

Possible treatments and practical help

Complaints "down under" are embarassing to many and are often taboo to talk about. A lot of people hesitate to see the doctor due to shame, and some might wait until the damage...

Date of publication
August 2020

  • Health & Alternative Healing
 
» more
Michaela  Axt-Gadermann - Staying Healthy with the Intestinal Diet

Michaela Axt-Gadermann

Staying Healthy with the Intestinal Diet

Maintaining health and vitality with the proper microflora

To feel young and vital at any age, the digestive tract cannot be ignored, as its microflora plays a crucial role in our overall health. A healthy intestinal flora lowers blood...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Ruediger  Dahlke - My Individual Weight

Ruediger Dahlke

My Individual Weight

Finding the figure that feels and looks good – without starving, frustration eating, or the wrong abstentions

Which body does our soul need in order to be truly happy and at peace? Is it really the one that fits into a certain dress size? And what if we actually do not weigh enough? This...

Date of publication
September 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Felix  Dahlmanns - The Skin Diet

Felix Dahlmanns

The Skin Diet

Ridding yourself of neurodermatitis, dandruff, acne, and impure skin

People affected by neurodermatitis, psoriasis, rosacea, or acne often suffer doubly: from the unpleasant symptoms, and when looking in the mirror. But there is a way back to...

Date of publication
April 2020

  • Health & Alternative Healing
 
» more
Michaela  Döll - Cholesterol under Control

Michaela Döll

Cholesterol under Control

Natural alternatives to risky cholesterol reducers

A high cholesterol level is known to be a risk factor for health. Cholesterol-lowering drugs (statins) are the preferred therapy by conventional medicine. However, as the...

Date of publication
April 2020

  • Health & Alternative Healing
 
» more
Dominik  Dotzauer - Losing Weight Automatically

Dominik Dotzauer

Losing Weight Automatically

A new beginning for your eating habits

This book presents the most effective advice on diet and weight loss, showing how to avoid counterproductive activities when losing weight, how to overcome stumbling blocks and...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
  • Cooking
 
» more
Ingo  Froböse - The Froböse Formula

Ingo Froböse

The Froböse Formula

The guidebook to a healthy and vital life

To meet the challenges of these modern times and to improve our quality of life, we need effective strategies. We need them every day and in every situation, because when our...

Date of publication
May 2020

  • Health & Alternative Healing
  • Fitness & Workout
  • Nutrition
 
» more
Bernadett  Gera - Qigong for the Eyes

Bernadett Gera

Qigong for the Eyes

Careful exercises to strengthen your eyes

Nowadays, everyday working life of a large part of the population is dominated by working at screens, while our leisure time is filled with smartphones, tablets and TVs. It's no...

Date of publication
August 2020

  • Health & Alternative Healing
 
» more
Silvia  Höfer, Dr. Thomas  Höfer - Is That Harmful for My Baby?

Silvia Höfer, Dr. Thomas Höfer

Is That Harmful for My Baby?

Recognising and assessing risks during pregnancy and infancy

Is breast milk impure? How harmful is the radiation around us? To vaccinate or not? Expectant and new parents are concerned about these and similar topics. Rumours, myths, and...

Date of publication
October 2020

  • Health & Alternative Healing
  • Family & Parenting
 
» more
Simone  Koch - Help for Autoimmune Conditions

Simone Koch

Help for Autoimmune Conditions

Living symptom free through low-lectin nutrition

Autoimmune diseases such as Hashimoto, Crohn's disease, and psoriasis are on the rise. Through a low-lectin diet it is possible to significantly reduce the symptoms of specific...

Date of publication
May 2020

  • Health & Alternative Healing
 
» more
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