Catalogue
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Andrea ChristiansenYoga for the EyesStrengthen your eyesight through simple exercises More than 60 per cent of adults are affected by ametropia. Aside from farsightedness and shortsightedness, dry eyes and other problems can also impair vision. You can counteract... |
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Ruediger DahlkeThe Body–Mind–Spirit DetoxHow we can free ourselves from ballast and generate new energy Fasting begins with the mind: only when we dispose of psychological debris can we permanently remove accumulations of impurities on a physical level. This is the tenet of the... |
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Bernhard DickreiterChronically Healthy Instead of Chronically SickHow osteoarthritis, diabetes, Alzheimer's and other afflictions of civilisation develop – and what you can do about them Osteoarthritis, diabetes, dementia, back pain, bowel diseases, burnout … Never before have there been as many chronically sick people as there are today – and more and more young... |
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Susanne Diehm, Jutta Michaud, Jalid SehouliNew Strength through WritingThe practical book for women with cancer and their family members The three authors present here a number of writing exercises that will help women to effectively process a cancer diagnosis, acquire new mental and emotional stability, and take... |
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Uwe GröberThe Most Important Nutritional SupplementsThe plus for health In his book Uwe Gröber, director of the Academy for Micronutrient Medicine, describes everything worth knowing about the intake, dosages, risks, and side effects of the most... |
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Heike HöflerThe Breathing School for COPD and AsthmaEffective self-help for impaired respiration Along with its detailed and finely illustrated breathing exercises, this guide contains a wealth of tips on how to free up the airways and facilitate respiration. Applied... |
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Thorsten Lewalter
Cardiac Rhythm –
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Dr. Martin Pinsger, Dr. Thomas HartlEscaping PainCannabis therapy – The gentle revolution Many people suffer from recurrent pain. Injuries can promptly lead to distress, anxiety, and depression, with the patient becoming trapped in a spiral of pain. Cannabinoids are... |
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Janna ScharfenbergAyurveda for LifeAyurvedic healing arts for modern lifestyles and everyday life Ayurveda is a thousand-year-old discipline that offers a wealth of powerful, type-appropriate techniques that balance the body and mind, generate energy, and raise awareness.... |
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Ulrich Strunz
77 Tips for a
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