Catalogs - VERLAGSGRUPPE RANDOM HOUSE

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1-10 of 12 Titles
Andrea  Christiansen - <b>Yoga for the Eyes</b>

Andrea Christiansen

Yoga for the Eyes

Strengthen your eyesight through simple exercises

More than 60 per cent of adults are affected by ametropia. Aside from farsightedness and shortsightedness, dry eyes and other problems can also impair vision. You can counteract...

Date of publication
April 2019

  • Health & Alternative Healing
 
» more
Ruediger  Dahlke - The Body–Mind–Spirit Detox

Ruediger Dahlke

The Body–Mind–Spirit Detox

How we can free ourselves from ballast and generate new energy

Fasting begins with the mind: only when we dispose of psychological debris can we permanently remove accumulations of impurities on a physical level. This is the tenet of the...

Date of publication
April 2019

  • Hotlist
  • Health & Alternative Healing
  • Personal Development
 
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Bernhard  Dickreiter - Chronically Healthy Instead of Chronically Sick

Bernhard Dickreiter

Chronically Healthy Instead of Chronically Sick

How osteoarthritis, diabetes, Alzheimer's and other afflictions of civilisation develop – and what you can do about them

Osteoarthritis, diabetes, dementia, back pain, bowel diseases, burnout … Never before have there been as many chronically sick people as there are today – and more and more young...

Date of publication
April 2019

  • Health & Alternative Healing
 
» more
Susanne  Diehm, Jutta  Michaud, Jalid  Sehouli - New Strength through Writing

Susanne Diehm, Jutta Michaud, Jalid Sehouli

New Strength through Writing

The practical book for women with cancer and their family members

The three authors present here a number of writing exercises that will help women to effectively process a cancer diagnosis, acquire new mental and emotional stability, and take...

Date of publication
March 2019

  • Health & Alternative Healing
 
» more
Uwe  Gröber - The Most Important Nutritional Supplements

Uwe Gröber

The Most Important Nutritional Supplements

The plus for health

In his book Uwe Gröber, director of the Academy for Micronutrient Medicine, describes everything worth knowing about the intake, dosages, risks, and side effects of the most...

Date of publication
June 2019

  • Health & Alternative Healing
 
» more
Heike  Höfler - The Breathing School for COPD and Asthma

Heike Höfler

The Breathing School for COPD and Asthma

Effective self-help for impaired respiration

Along with its detailed and finely illustrated breathing exercises, this guide contains a wealth of tips on how to free up the airways and facilitate respiration. Applied...

Date of publication
February 2019

  • Health & Alternative Healing
 
» more
Thorsten  Lewalter - Cardiac Rhythm – <br>The Beat of Life

Thorsten Lewalter

Cardiac Rhythm –
The Beat of Life

Understanding and treating heart rhythm disorders

It beats 100,000 times a day, without a break, our whole lives: our heart. But what can be done if this high-performance organ gets out of rhythm? In Germany alone, four million...

Date of publication
April 2019

  • Health & Alternative Healing
 
» more
Dr. Martin  Pinsger, Dr. Thomas  Hartl - Escaping Pain

Dr. Martin Pinsger, Dr. Thomas Hartl

Escaping Pain

Cannabis therapy – The gentle revolution

Many people suffer from recurrent pain. Injuries can promptly lead to distress, anxiety, and depression, with the patient becoming trapped in a spiral of pain. Cannabinoids are...

Date of publication
May 2019

  • Health & Alternative Healing
 
» more
Janna  Scharfenberg - Ayurveda for Life

Janna Scharfenberg

Ayurveda for Life

Ayurvedic healing arts for modern lifestyles and everyday life

Ayurveda is a thousand-year-old discipline that offers a wealth of powerful, type-appropriate techniques that balance the body and mind, generate energy, and raise awareness....

Date of publication
May 2019

  • Health & Alternative Healing
 
» more
Ulrich  Strunz - 77 Tips for a <br>Healthy Heart

Ulrich Strunz

77 Tips for a
Healthy Heart

Fit for a long life
Keeping your blood vessels young and sinking your heart attack risks

It is so easy to be healthy: to truly relax, to move and exercise happily and regularly, to eat healthy and with gusto – and to understand how the heart works and what it needs to...

Date of publication
February 2019

  • Health & Alternative Healing
 
» more
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