Catalogue
| 1-10 of 29 Titles |
|
Michaela Axt-GadermannNaturally! Beautiful SkinVibrantly healthy through the right nutrition, cosmetics, and lifestyle – tips for every type of skin Our skin is supposed to be pure and rosy. Like no other organ, it represents healthiness and attractiveness. That is why we invest a lot of time and money to care for it. But what... |
Date of publication
|
 | ||
|
Michaela Axt-Gadermann, Stefanie BurmeisterGoodbye CelluliteThe success programme for firm connection tissue. Expert knowledge, work-outs and recipes Between 80 to 90 per cent of all women have cellulite. Most of them buy expensive creams to get rid of this unloved "orange skin". Yet, beautiful skin does not come from the tube:... |
Date of publication
|
| ||
|
Heike Bueß-Kovács, Claus Muss, Götz NowakLeaky GutHow a leaky gut can make us sick and what we can do about it With the so-called Leaky Gut syndrome the protective barrier function of the intestinal mucosa is no longer intact; the intestine becomes leaky. Thus, harmful substances can... |
Date of publication
|
| ||
|
Andrea ChristiansenYoga for the EyesStrengthen your eyesight through simple exercises More than 60 per cent of adults are affected by ametropia. Aside from farsightedness and shortsightedness, dry eyes and other problems can also impair vision. You can counteract... |
Date of publication
|
| ||
|
Ruediger DahlkeCancer – Growth Gone HaywireA holistic programme to activate the powers of self-healing Even a diagnosis as serious as cancer can turn into a chance for comprehensive self-development and holistic healing. |
Date of publication
|
| ||
|
Ruediger DahlkeThe Body–Mind–Spirit DetoxHow we can free ourselves from ballast and generate new energy Fasting begins with the mind: only when we dispose of psychological debris can we permanently remove accumulations of impurities on a physical level. This is the tenet of the... |
Date of publication
|
| ||
|
Ruediger DahlkeThe Book of FastingÜberarbeitete Neuausgabe Fasting is a traditional and natural method of preventative medicine. The faster follows a comprehensive, holistic experience leading him or her to a thorough physical and mental... |
Date of publication
|
| ||
|
Bernhard DickreiterChronically Healthy Instead of Chronically SickHow osteoarthritis, diabetes, Alzheimer's and other afflictions of civilisation develop – and what you can do about them Osteoarthritis, diabetes, dementia, back pain, bowel diseases, burnout … Never before have there been as many chronically sick people as there are today – and more and more young... |
Date of publication
|
| ||
|
Susanne Diehm, Jutta Michaud, Jalid SehouliNew Strength through WritingThe practical book for women with cancer and their family members The three authors present here a number of writing exercises that will help women to effectively process a cancer diagnosis, acquire new mental and emotional stability, and take... |
Date of publication
|
| ||
|
Bernadett GeraQigong for WomenSoft exercises for the hormonal balance Softly exercising Qigong is especially recommended with far-spread health issues that affect women. These range from menstruation-related problems to hormonal deficits, like the... |
Date of publication
|
© Verlagsgruppe Random House GmbH