Catalogs - PENGUIN RANDOM HOUSE VERLAGSGRUPPE

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1-10 of 109 Titles
Peter  Ambe - When the Bottom Needs Help – Expert Advice for Complaints in the Taboo Zone

Peter Ambe

When the Bottom Needs Help – Expert Advice for Complaints in the Taboo Zone

Possible treatments and practical help

Complaints "down under" are embarassing to many and are often taboo to talk about. A lot of people hesitate to see the doctor due to shame, and some might wait until the damage...

Date of publication
August 2020

  • Health & Alternative Healing
 
» more
Jasmin  Arensmeier - Happier Day by Day

Jasmin Arensmeier

Happier Day by Day

A book of inspiration – more mindfulness in everyday life

Selfcare is not always a long bubble bath. Slow living doesn't need to be slow. And minimalism is also for people with a closet full to the brim.

In this book Jasmin...

Date of publication
October 2020

  • Hobbies & Crafts
  • Lifestyle
 
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Michaela  Axt-Gadermann - Staying Healthy with the Intestinal Diet

Michaela Axt-Gadermann

Staying Healthy with the Intestinal Diet

Maintaining health and vitality with the proper microflora

To feel young and vital at any age, the digestive tract cannot be ignored, as its microflora plays a crucial role in our overall health. A healthy intestinal flora lowers blood...

Date of publication
December 2020

  • Health & Alternative Healing
  • Nutrition
 
» more
Dirk  Bennewitz, Andrea  Kubasch - Meditation for Your Life

Dirk Bennewitz, Andrea Kubasch

Meditation for Your Life

Energy, clarity, and inner peace in any situation

The popular yoga and meditation teachers Dirk Bennewitz and Andrea Kubasch provide individual approaches for getting back to yourself to find inner contentment, strength, and...

Date of publication
May 2020

  • Spirituality
 
» more
Christian  Bischoff - A Very Conscious Being

Christian Bischoff

A Very Conscious Being

How to become who you want to be

Thoughts are continually determining our lives. In order to not become enslaved to our negative thoughts and emotions, we need to have a very conscious kind of awareness. Such...

Date of publication
August 2020

  • Personal Development
  • Psychology
 
» more
Chris  Bloom - Heartset Over Mindset

Chris Bloom

Heartset Over Mindset

52 inspirations

Is the right mindset the basis for a fulfilled life? Not necessarily, because without the right heartset, there is no way to have a connection with your own heart. It is not with...

Date of publication
September 2020

  • Personal Development
  • Psychology
  • Spirituality
 
» more
Madita  Böer - The Call of Mother Earth

Madita Böer

The Call of Mother Earth

The priceless wisdom of the last shamans of the Andes

Far from Western civilisation, a millennia-old knowledge of the relationship between humankind and the cosmos has survived in the Andes of Peru. The Paqos, descendants of the...

Date of publication
March 2020

  • Spirituality
 
» more
Dr. med. Petra  Bracht, Prof. Dr. Claus  Leitzmann - Nutrition Clarity

Dr. med. Petra Bracht, Prof. Dr. Claus Leitzmann

Nutrition Clarity

Answers to all the important questions about nutrition

The right diet for a healthy body – many people have this goal. But there is hardly an issue about which experts argue more passionately than what is good for the body. The...

Date of publication
May 2020

  • Nutrition
 
» more
Christine  Brähler - New Paths Out of Loneliness

Christine Brähler

New Paths Out of Loneliness

Finding more connection through self-empathy

In this novel self-help book, Dr. Christine Brähler introduces self-compassion as a new antidote to the growing epidemic of loneliness in our society. Everyone can be affected by...

Date of publication
April 2020

  • Personal Development
 
» more
Kathrin  Burri - Long-Term Breastfeeding

Kathrin Burri

Long-Term Breastfeeding

Natural, healthy, needs-oriented – New findings based on an extensive survey

The breastfeeding recommendation from the World Health Organisation is to exclusively breastfeed for at least 6 months. Unfortunately, this is too often misinterpreted to mean...

Date of publication
April 2020

  • Family & Parenting
 
» more
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