Nutrition Clarity

Answers to all the important questions about nutrition

Original Title: Klartext Ernährung

original edition

Hardcover with jacket, 656 pages, 15.0 x 22.7 cm, 5.9 x 8.9 in., 50 b/w illustrations
ISBN: 978-3-442-39359-6
€ 22.00 [D] | € 22.70 [A] | CHF 30.90 * (* rec. retail price) recommended retail price

Publishing House: Mosaik Verlag

Date of publication: May 11, 2020
This title is available.

Kundenrezensionen: 4 Sterne (10)


Dr. med. Petra  Bracht, Prof. Dr. Claus  Leitzmann - Nutrition Clarity


Orientation in the nutrition jungle at last

The right diet for a healthy body – many people have this goal. But there is hardly an issue about which experts argue more passionately than what is good for the body. The leading nutrition specialists Dr. med. Petra Bracht and Prof. Dr. Claus Leitzmann combine their expertise from many decades of research and practice to finally shed light on the subject.

Based on the latest scientific findings, the authors clearly explain how good nutrition can be achieved and how it can promote self-healing. They deconstruct trendy diets and the so-called healthy products sold to us every day and explain how we can avoid food intolerances and other disorders, such as allergies, osteoporosis, cancer, dementia, and many others.

The comprehensive book on nutrition and an appeal for a vegetarian and sustainable diet.

• Becoming fit with the proper nutrition, living well, alleviating disorders

• Everything about food, nutrition types, and interval fasting

• Healthy nutrition clearly explained from A to Z

"This advice book combines scientific knowledge with personal experiences, revealing how plant-based nutrition functions in prevention and healing. Comprehensive and informative."



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