Stephan Konrad Niederwieser: Never Again Be Ashamed. Kösel-Verlag (Hardcover, Personal Development)

Never Again Be Ashamed

Freeing ourselves from crippling emotions

Original Title: Nie mehr schämen

Hardcover, 224 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in., 9 b/w illustrations
ISBN: 978-3-466-34708-7
€ 20.00 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: April 22, 2019
This title is available.

 

Stephan Konrad  Niederwieser - Never Again Be Ashamed
 
 
 

 

Understanding shame and freeing yourself of it

Shame causes a deep feeling of unease, experienced sometimes as a burning sensation or even physical pain. Whoever feels shame feels like a helpless child: overwhelmed and rejected.

Stephan Konrad Niederwieser offers many exercises by which we can become aware of our emotional reactions to our shame and so gradually liberate ourselves from them.



• Understanding shame and becoming free of it, from an experienced trauma expert

• Shame: an impediment to our lives which permeates all levels of being

• With many practical exercises and examples to more joy of life and liveliness

 
 
 
 
 
 
 

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