My Individual Weight

Finding the figure that feels and looks good – without starving, frustration eating, or the wrong abstentions

Original Title: Mein Individualgewicht

original edition

Hardcover with jacket, 464 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-442-34269-3
€ 22.00 [D] | € 22.70 [A] | CHF 30.90 * (* rec. retail price) recommended retail price

Publishing House: Arkana

Date of publication: September 28, 2020
This title is available.


Ruediger  Dahlke - My Individual Weight



Ruediger Dahlke (Author)

Ruediger Dahlke, born in 1951, studied medicine and pursued extended training in natural healing and psychotherapy. In 1989 he and his wife founded a natural healing centre in Germany. From 1978 to 2003 he worked as a psychotherapist. Since then he has been active as a medical advisor for fasting, a seminar leader, and a lecturer. He focuses on training in "archetypal medicine", breath therapy and psychotherapy, fasting, and guided meditation, extended medical instruction, corporate trainings, and meditation and fasting seminars.


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