Carola Kleinschmidt: Hello Stress, I’m Doing Fine. Kösel-Verlag (Hardcover, Personal Development)

Hello Stress, I’m Doing Fine

Ideas for decompressing

Original Title: Hallo Stress, mir geht es gut
With illustrations from Kai Pannen

Hardcover, 48 pages, 17.0 x 15.5 cm, 6.7 x 6.1 in.
ISBN: 978-3-466-34690-5
€ 9.99 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: May 29, 2018
This title is available.

 

Carola  Kleinschmidt - Hello Stress, I’m Doing Fine
 
 
 
 

 

A basketful of helpful tips

Carola Kleinschmidt, an expert in stress resilience, provides a cornucopia filled with helpful tips for stressful times. Every fruit in the basket stands for a specific strategy. The apple reminds us to breathe deeply. The lemon points out that stress is not a punishment but rather an opportunity. The melon asks whether all this is really so hard, and the grapes will prevent us from getting tangled up in multitasking.

With the help of these fruity tricks, even when things get messy or chaotic you will keep going instead of getting burned out – so that stress will not generate even more stress.



• Staying strong in the face of the ups and downs of confusion and chaos

• From the successful Pocket Coach series: Over 430,000 copies of all titles sold (for more titles, visit www.kleine-berater.de)

 
 
 
 
 
 
 

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