Discipline as a Beginning

The Zen path to love

Original Title: Disziplin als Anfang

Hardcover, 192 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in., 30 b/w illustrations
ISBN: 978-3-466-37199-0
€ 18.00 [D] | € 18.50 [A] | CHF 25.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: May 29, 2018
This title is available.


Doris  Zölls - Discipline as a Beginning


Inner order – inner peace

Perceiving an encounter deeply succeeds when we let the mind become completely immersed in the situation and do not allow ourselves to become distracted. Thoughts that drift off unfocused carry us away into a fantasised world that has nothing to do with the present.

Regular sittings and meditations while on the Zen pillow calm this flood of thoughts and lead to a powerful sense of presence. Here is a discipline that can improve our sensitivities and our feeling of joyfulness.

• From the spiritual director of the Benediktushof meditation centre


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