Ruediger Dahlke: The Life Energy Cookbook. Arkana Verlag (Hardcover, Nutrition, Cooking)

The Life Energy Cookbook

Original Title: Das Lebensenergie-Kochbuch

original edition

Hardcover, 168 pages, 18.5 x 24.0 cm, 7.3 x 9.4 in.
ISBN: 978-3-442-34196-2
€ 19.99 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Arkana

Date of publication: March 14, 2016
This title is available.

 

Ruediger  Dahlke - The Life Energy Cookbook
 
 
 

 

Recipes for more energy – vegan and gluten-free

With his The Secret of Life Energy in Our Food, Ruediger Dahlke has written a new foundational work about nutrition that truly nourishes. With a select team, he has now developed wonderfully delicious and maximally healthy recipes: whole-grain, vegan, and gluten-free. Here are in particular two kinds of dishes: high-protein, for cancer and dementia prevention; and high carbohydrate, for the heart and brain.

Whoever is nourished in such a way will clearly experience an increase in energy. Fresh and vital nutrition leads not only to more pleasure but also to a remarkably improved personal radiance.



•80 high-quality, healthy, and delicious recipes – easily prepared

•Special dishes for dementia and cancer prevention and for the heart and brain

 
 
 
 
 
 
 

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