A Moment's Pause

The manual for short and long breaks

Original Title: Innehalten

original edition

Hardcover with jacket, 272 pages, 12.5 x 20.0 cm, 4.9 x 7.9 in.
ISBN: 978-3-7787-9295-7
€ 18.00 [D] | € 18.50 [A] | CHF 25.90 * (* rec. retail price) recommended retail price

Publishing House: Integral

Date of publication: October 28, 2019
This title is available.

Kundenrezensionen: 4 Sterne (44)


Safi  Nidiaye - A Moment's Pause



Safi Nidiaye (Author)

Safi Nidiaye, born in 1951, is a bestselling author in the realm of psycho-spiritual life-help. From the practice of meditation, she developed her "body-centred heart work" in the early 1990s, a method of self-perception situated somewhere between non-professional and therapist circles that has now become well established. She conveys this body-centred aspect in seminars in several languages, and trains interested laypeople and therapists in this method.


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