Ulrich Strunz: Forever Trim. Heyne Verlag (Paperback)

Forever Trim

No Carb: the most successful way to a healthy, slimmer, and fitter body

Original Title: Forever schlank

original edition

Paperback, 144 pages, 15.0 x 20.5 cm, 5.9 x 8.1 in.
ISBN: 978-3-453-60385-1
€ 14.99 [D] | € 15.50 [A] | CHF 21.90 * (* rec. retail price) recommended retail price

Publishing House: Heyne

Date of publication: March 8, 2016
This title is available.

Kundenrezensionen: 4 Sterne (4)


Ulrich  Strunz - Forever Trim


Reducing weight, tanking up on energy, regaining a good outlook on life

Becoming trim and staying that way – with his three-stage diet for body and mind, the bestselling author Dr. med. Ulrich Strunz offers a no-carb plan according to the paleo principle. This diet is complemented by fascia exercises, intensive interval training for flexibility and fitness, and simple meditation techniques for relaxation and composure. A good feeling is also guaranteed, as sweets need not be totally avoided.

The Forever-Trim Formula is the basis for a healthier, trimmer, and fitter life.

•Sustainable weight loss in four weeks

•With delicious no-carb recipes and holistic movement training for muscles and fascia


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