Eating Allowed!

Original Title: Essen erlaubt!

original edition

Paperback, 224 pages, 11.8 x 18.7 cm, 4.6 x 7.4 in.
ISBN: 978-3-453-60376-9
€ 9.99 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Heyne

Date of publication: October 12, 2015
This title is available.

Kundenrezensionen: 5 Sterne (4)


Patric  Heizmann - Eating Allowed!


Your body eats more cleverly than you think it can.

Proper nutrition would actually be quite simple: mouth open, food in, chew, swallow, and the body does the rest of the work automatically. This has been done for eons by all living beings, without thinking – except for humans. Yet we need only pay attention to the signals of the body, because the body knows what healthy food is.

Unfortunately the body does not say this exactly in so many words, which is why we have to learn to understand what it wants and what it does not. The decision-making process is part of an eternal duel: mind against stomach. And which one is right? Patric Heizmann explains this entertainingly, understandably, and with plenty of charm.

•A grand mix of nutrition entertainment and health coaching

"This is truly fun and somehow stimulates an appetite."



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