Susanne Weingarten, Bettina Musall: Time At Last. penguin (Paperback, 21st century, c 2000 to c 2100)

Time At Last

A relaxed life at the right pace – A Spiegel Book

Original Title: Endlich Zeit

original edition

Paperback, 224 pages, 11.8 x 18.7 cm, 4.6 x 7.4 in.
ISBN: 978-3-328-10271-7
€ 10.00 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Penguin

Date of publication: June 11, 2018
This title is available.

 

Susanne  Weingarten  (Editor), Bettina  Musall  (Editor) - Time At Last
 
 
 

 

More time for me and the things that are important

Eight hours are not a day – and yet we often feel worn out and long to get away from it all. The question is: how can we simply switch off and do our own thing without a bad conscience? How can we define the activities that waste most time during the day? How can we learn to pause for a moment and recharge our batteries? Numerous expert suggestions from coaches, doctors and ordinary everyday heroes and heroines help us in this book to organise our time in such a way that we get more from it – and the result is a plea for us to dawdle more. It all goes to helping us remain mindful and unruffled – in our everyday lives, in partnerships and at work.



• More time for me and things that are important

• For a more relaxed life – the best advice on how to pause for a moment during the day and recharge our batteries

"Both stimulating and calming!"

Yoga Jourmal

 
 
 
 
 
 
 

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