77 Tips for a Healthy Brain

Thinking more quickly, forgetting less, avoiding illness – The brain will remain forever young

Original Title: 77 Tipps für ein gesundes Gehirn

original edition

Paperback, 224 pages, 13.5 x 20.6 cm, 5.3 x 8.1 in.
ISBN: 978-3-453-60535-0
€ 12.99 [D] | € 13.40 [A] | CHF 18.90 * (* rec. retail price) recommended retail price

Publishing House: Heyne

Date of publication: April 13, 2020
This title is available.


Rights sold to: Taiwan (Business Weekly)

2c throughout

Dr. med. Ulrich  Strunz - 77 Tips for a Healthy Brain


A fit brain for life!

The great news is that the brain can keep itself fit and vital for a lifetime, and that no one needs to fear dementia, Alzheimer's, or Parkinson's. Bestselling author Dr. med. Ulrich Strunz explains what the brain requires to develop and stay healthy.

Often it is malnutrition, lack of exercise and other negative effects of our lifestyle that are the true cause of "old age dementia" and other mental disorders such as depression, burnout, fatigue syndrome, ADHD, anxiety disorders, and panic attacks. Referencing the latest scientific findings, Dr. Strunz explains how common brain disorders develop and how they can be prevented and treated: with the proper diet, regular exercise, focused relaxation, and positive thought patterns. Through this approach even self-healing processes will be stimulated into action.

With illuminating facts, solid tips, and practical ideas, Dr. Strunz motivates us to a lifestyle for a healthier brain!

• Effective preventative measures against dementia, Alzheimer's, depression, Parkinson's, and MS

• With the most effective strategies for activating self-healing

• Many self-checks for individual risk analysis


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