Gina Kästele: Getting Over a Breakup. Kösel-Verlag (Paperback)

Getting Over a Breakup

Coping with a separation and developing new perspectives

Original Title: Und plötzlich wieder Single

Paperback, with flaps, 240 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-466-30916-0
€ 16.99 [D] | € 17.50 [A] | CHF 23.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: March 28, 2011
This title is available.

 

Rights sold to: Italy (Tea), Korea (Dasan Books), Lithuania (UAB), The Netherlands (Gottmer Uitgevers Groep), Portugal (Pergaminho)



Gina  Kästele - Getting Over a Breakup
 
 
 

 

New perspectives after a separation

This selfhelp book is organised into two sections, the first of which describes the critical symptoms that are always associated with a separation. A self-analysis helps to establish the kind of separation it is – the ostrich type, the recrimination type, the Rumpelstiltskin type or the self-judging or victim type. Thoughts and feelings that rob one of inner strength, making the separation process even more difficult, are neutralised, little by little. In the book's second, practical section, the author presents 66 rituals to take leave of the past, to heal the wounded heart and activate inner sources of strength. These rituals help people undergoing a separation not only to confront their own feelings but also to support their creative interaction with healing inner powers.

 
 
 
 
 
 
 

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