Horst Kraemer: Emergency Aid for Stress and Burnout – A Practical Guide. Kösel-Verlag (Paperback)

Emergency Aid for Stress and Burnout – A Practical Guide

Original Title: Soforthilfe bei Stress und Burn-out – Das Praxisbuch

Paperback, 144 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-466-30955-9
€ 16.00 [D] | € 16.50 [A] | CHF 22.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: April 23, 2012
This title is available.


Rights sold to: World rights available

Horst  Kraemer - Emergency Aid for Stress and Burnout – A Practical Guide


Coaching with neuroimaging – new energy in just a few days

"There is no reason why someone should take more than five days to recover from a burnout." Horst Kraemer has confirmed the validity of this statement repeatedly in his coaching work, and now offers further confirmation in this practical self-help book. He presents many exercises and techniques to help people both to recognise their own stress-creating behaviours and to find ways to circumvent stressful situations. The neuroimaging method developed by the author plays a central role in his unique neurobiological approach. It combines a variety of techniques (e.g., right-left stimulation of both sides of the brain, relaxation, attention focussing and hypnotic anchoring) and helps people to recover their personal balance.


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