Gabriele Feld: Self-Defence for Women with Krav Maga. Südwest Verlag (Paperback)

Self-Defence for Women with Krav Maga

Original Title: Selbstverteidigung für Frauen mit Krav Maga

Paperback, with flaps, 160 pages, 17.0 x 24.0 cm, 6.7 x 9.4 in.
ISBN: 978-3-517-09722-0
€ 20.00 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: October 15, 2018
This title is available.

 

Rights sold to: Czech Republic (Anag)

With ca. 100 colour photographs



Gabriele  Feld - Self-Defence for Women with Krav Maga
 
 
 
 

 

Defend yourself!

Every human being is able to defend him- or herself. Whether man or woman, young or old, athletic or not, there are ways for everyone to react and defend themselves in a threatening or violent situation. Krav Maga, which literally means 'contact combat', is a martial art developed originally for the Israeli army. Comprising the essence of various martial arts, its aim is to be able to react purposefully and effectively to any kind of physical threat.

This is not solely about martial arts, but about learning how to execute countermeasures. Through its many illustrated exercises, this book imparts the basic techniques of Krav Maga, strengthens women's self-confidence, and trains the eye for recognising threatening situations. In addition, Krav Maga is an extremely effective fitness program.

• Self-defence for women with Krav Maga: efficient and modern

• Detailed step-by-step instructions, clearly illustrated

• How to protect oneself in every threatening situation

 
 
 
 
 
 
 

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