Seyit Ali Shobeiri, Jennifer Strunk: No Excuses: The Next Level!. Falken Verlag (Paperback)

No Excuses: The Next Level!

Intensive training for a steel-hard body

Original Title: No Excuses: The next Level!

Paperback, with flaps, 176 pages, 23.0 x 25.5 cm, 9.1 x 10.0 in.
ISBN: 978-3-8068-3607-3
€ 19.99 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Falken

Date of publication: April 25, 2016
This title is available.

 

Seyit Ali  Shobeiri, Jennifer  Strunk - No Excuses: The Next Level!
 
 
 
 

 

Even harder, even better!

Only those who focus on their goals and continually give their body new challenges will see progress and be rewarded with incredible results. With his new book, Coach Seyit presents the next chapter in motivation, training, and diet. Here are challenging new exercises and a 12-week program, so that you can raise yourself to the next fitness level.

He reveals how to keep mentally focussed and how to drive your body to new levels of high performance through weight training for developing rock-solid muscles. This book guarantees long-term success and greater motivation.



•More strength in only 12 weeks of weight training

•Recipes for more muscle mass, and the best tips for maintaining motivation

 
 

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