Small Steps with Large Effects

Maximum satisfaction through minimal changes

Original Title: Kleine Schritte mit großer Wirkung

Paperback, with flaps, 208 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-466-34750-6
€ 16.00 [D] | € 16.50 [A] | CHF 22.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: March 30, 2020
This title is available.

Kundenrezensionen: 5 Sterne (5)


Rights sold to: China (Beijing Xinchang), Czech Republic (Grada)

Miriam  Junge - Small Steps with Large Effects


Retraining the creature of habit

Single building blocks placed together form a large whole. Using this fundamental principle, the psychologist Miriam Junge explains how we can expand our personal potential through even the slightest changes in habits, on the micro-habit level.

Her approach: By taking our consciousness more seriously and being more mindful of ourselves and our needs, we enable ourselves to better recognise negative habits and thus change them. Miriam Junge demonstrates how we can learn to appreciate even small successes and strengthen our positive habits.

• Sought-after expert and speaker on the theme of habit change

• Methodical knowledge and practical exercises for modifying habits and achieving personal goals

• Micro-Habits – the current trend concept with assured success


Weiter zu