Carsten Stark
Healthy Feet, and Everything Is Good
Holistic health without insets, medication, or operations
Original Title: Füße gut, alles gut
Paperback, with flaps,
160 pages,
17.2 x 23.5 cm,
6.8 x 9.3 in.
ISBN: 978-3-517-08986-7
€
18.00
[D]
|
€
18.50
[A]
|
CHF
25.90
*
(* rec. retail price)
recommended retail price
Publishing House:
Südwest
Date of publication:
March 17, 2014
This title is available.
Rights sold to:
Italy (Punto d'Incontro)
With ca. 60 colour illustrations
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The fascinating interaction between feet and the rest of the body
Our feet often must eke out a shadowy existence – yet they are far more than just the end of our legs. They present evidence that we can interpret: How am I getting on in life? Which health problems are burdening me? Where are there tension zones in my body?
Carsten Stark is an expert for the close interrelationships between feet and the rest of the body. He explains in this book the significance the feet have for our health and what does them good or harm. And he shows how simple exercises can help not only the feet, but how by taking the feet into account other physical complaints can also be resolved. An important role is played by barefoot running: readers discover what they should pay attention to and how they can, step by step, become barefoot runners.
•Many tips and simple exercises for healthy feet and a healthy body
•With a questionnaire for a self-diagnosis
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