Marion Grillparzer: Fit and Slim with the Mini-trampoline. Südwest Verlag (Paperback)

Fit and Slim with the Mini-trampoline

For a good figure, better health, and good moods

Original Title: Fit & schlank mit dem Mini-Trampolin

Paperback, with flaps, 144 pages, 16.2 x 21.5 cm, 6.4 x 8.5 in.
ISBN: 978-3-517-08930-0
€ 13.00 [D] | € 13.40 [A] | CHF 18.90 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: July 8, 2013
This title is available.


Marion  Grillparzer - Fit and Slim with the Mini-trampoline


Bounce yourself to health!

Bouncing on the mini-trampoline – this activity is a fat burner, relaxation aid, creativity stimulator, and happiness enhancer all in one. And this practical exercise equipment can be used anywhere, anytime – even in the office. Marion Grillparzer, swearing by this super device, presents here the best quick programs, from the couch-potato exercise to a three-minute meditation for alleviating stress.

•The multifaceted mini-trampoline: burn fat, build muscles, detoxify the body, relax the mind and spirit, strengthen the back, stimulate creativity, and more

•By the trampoline fan and bestselling author Marion Grillparzer

•With quick programs for every personality and every need


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