Brain Food

How the right nutrition can positively influence our brain — Recipes against dementia, depression, migraine, and more

Original Title: Essen für den Kopf

Paperback, with flaps, 160 pages, 17.0 x 24.0 cm, 6.7 x 9.4 in.
ISBN: 978-3-517-09845-6
€ 20.00 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: November 18, 2019
This title is available.

Kundenrezensionen: 5 Sterne (4)


Christof  Kessler - Brain Food


Recipes for the brain's health

The number of headache patients has further increased during the last decades, depression is by now a people's disease, and alongside the increasing life expectancy age-related illnesses like dementia and Parkinson occur ever-more often.

When the brain is not healthy this can show in numerous ways, but there is one way to protect it. Whether you want to improve your brain's health, prevent certain diseases or alleviate symptoms and support a treatment – with the right nutrition you will achieve it.

• A healthy brain needs a healthy nutrition

• Prevent diseases and fight symptoms

• A healthy brain for more happiness, performance, and well-being

• Knowledge from an experienced neurologist, and recipes by an ecotrophologist


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