Original Title: Der 6-Minuten-Coach
original edition
Paperback, Flexi-cover,
180 pages,
11.5 x 16.0 cm,
4.5 x 6.3 in.,
100 color illustrations
ISBN: 978-3-442-34177-1
€
12.00
[D]
|
€
12.40
[A]
|
CHF
17.90
*
(* rec. retail price)
recommended retail price
Publishing House:
Arkana
Date of publication:
May 18, 2015
This title is available.
Rights sold to: Czech Republic (Anag), Russia (Eksmo), Turkey (Elips)
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Developing strengths, with lightness
We can decide each day to change our lives. Moreover, to do this it is not necessary to work hard on ourselves for many years. Six minutes a day is sufficient – and is much more effective besides. Modern brain research confirms that a regular practice in small doses, in which inner pictures and good emotions are in play, is particularly effective in creating permanent and positive changes.
After the great success of Pierre Franckh’s 6-Minute Coach – Invent Yourself Anew! this bestselling author takes on the powerful theme of self-confidence. In a light and sensitive style, he reveals to us entirely new possibilities. With sophisticated, optimally coordinated exercises for the brain, he creatively leads readers to discover their own uniqueness and appreciate their individual capabilities in order to develop a strong emotional basis for true self-confidence. And with that, more self-respect, joy, and success.
•Volume 3 of the popular 6-minute exercises series – now on the topic of self-confidence
•Brain research reveals: inner images + emotion = positive change
•More than 2 million books by Pierre Franckh sold; translated into several languages
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