Ruediger Dahlke: The Light and Shadow Journal. Arkana Verlag (Paperback)

The Light and Shadow Journal

The practical book on the shadow principle

Original Title: Das Licht- und Schatten-Tagebuch

original edition

Paperback, Flexi-cover, 168 pages, 15.5 x 21.0 cm, 6.1 x 8.3 in.
ISBN: 978-3-442-34130-6
€ 17.99 [D] | € 18.50 [A] | CHF 25.50 * (* rec. retail price) recommended retail price

Publishing House: Arkana

Date of publication: March 18, 2013
This title is available.


Ruediger  Dahlke - The Light and Shadow Journal


The ideal companion book for practical shadow work

Everything that particularly fascinates or disturbs us in others points to our own hidden parts of the soul, be it in the form of a repressed side of ourselves or an unfulfilled desire. But to become a whole person, we need to accept these shadow aspects in us and to integrate them.

As a supplement to his famous book The Shadow Principle, Ruediger Dahlke offers a workbook for personal shadow work. This book invites you to illuminate, month by month, the domain of your soul according to the soul’s light and shadow aspects.

With precise suggestions, exercises for contemplation and for pondering, words of wisdom, and proposed interpretations, this is the ideal companion for finding and following the path towards self-knowledge and higher consciousness.

•Reconciliation with the shadow – the workbook

•Over 50,000 copies sold of Ruediger Dahlke’s The Shadow Principle


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