Kerstin Rosenberg: Ayurveda Compact. Südwest Verlag (Paperback)

Ayurveda Compact

Healing arts and recipes for body and soul

Original Title: Ayurveda kompakt

Paperback, 160 pages, 13.0 x 19.0 cm, 5.1 x 7.5 in.
ISBN: 978-3-517-08955-3
€ 10.00 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Südwest

Date of publication: February 24, 2014
This title is available.


Kerstin  Rosenberg - Ayurveda Compact


Ayurveda for the pocket

Kerstin Rosenberg introduces the nutrition and healing teachings of the Ayurveda in compact form.

Through ayurvedic nutrition and meditation exercises, the body, mind and spirit are brought into harmony. Recipes and instructions for light diet days, fasting, and practice help receive insight of the principles of Ayurveda and clean and detoxify the body.

•Simple and healthful recipes and nutrition tips for every day

•Easy to understand – even for Ayurveda beginners


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