Take Courage! – The Little Survival Manual

Emergency help for times of fear and panic

Original Title: Nur Mut! Das kleine Überlebensbuch
With illustrations from Kai Pannen

Hardcover, 48 pages, 17.0 x 15.5 cm, 6.7 x 6.1 in.
ISBN: 978-3-466-30945-0
€ 9.99 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: October 1, 2012
This title is available.


Rights sold to: Czech Republic (Grada), Poland (Media Rodzina), Slovenia (Mohorjeva), Spain (Grijalbo ilustrados/PRH)

Claudia  Croos-Müller - Take Courage! – The Little Survival Manual


Easy physical exercises with direct positive results

A racing heart, anxieties, worries? Oscar, the good-mood sheep, knows that things don't have to stay that way, and that the easiest path out of the depths leads through the body. Nothing influences our psyche as directly as our body. After Oscar achieved surprising success last year with his first book Kopf hoch! (Chin up!), he continues to enjoy his role as physical therapist with the easiest exercise programme in the world. Together with his new friend Emily, he presents 12 highly effective exercises, which can be done anywhere and anytime – without the aid of a yoga mat, swiftly and with immediate positive results.


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