Claudia Croos-Müller: Power. Kösel-Verlag (Hardcover)

Power

The new way to inner strength

Resilience training

Original Title: Kraft

Hardcover with jacket, 240 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-466-31047-0
€ 20.00 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: May 25, 2015
This title is available.

 

Claudia  Croos-Müller - Power
 
 
 

 

Resilience begins in the mind

Claudia Croos-Müller, a neurologist and bestselling author, has developed the method Body2Brain, by which we can train our inner power of resistance, or resilience, through focused body exercises with which we can influence our brain structures – and thus transform our feelings and our attitude towards life.

She presents this method in this new book. After an intro-duction into neurology to provide the necessary background knowledge, she uses case examples and practical exercises to open a new path to the sources of strength we need for a happy and satisfying life.



•The new, effective method from the bestselling author

•Over 100,000 of her advice books sold

•The major themes of self-care and sustainability: resilience and burnout-prophylaxis

 
 
 
 
 
 
 

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