Claudia Croos-Müller: Chin Up! – The Little Survival Manual. Kösel-Verlag (Hardcover)

Chin Up! – The Little Survival Manual

Immediate relief for stress and other problems

Original Title: Kopf hoch - das kleine Überlebensbuch
With illustrations from Kai Pannen

Hardcover, 48 pages, 17.0 x 15.5 cm, 6.7 x 6.1 in.
ISBN: 978-3-466-30915-3
€ 9.99 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: April 25, 2011
This title is available.


Rights sold to: Czech Republic (Grada), The Netherlands (Panta Rhei), Poland (Harbor Point), Slovakia (Noxi), Slovenia (Mohorjeva), Spain (Grijalbo ilustrados/PRH)

Illustrated by Kai Pannen

Claudia  Croos-Müller - Chin Up! – The Little Survival Manual


Oscar, the good-mood sheep, shows how it's done

Focus on the body to fight the blues: in this little survival book, Claudia Croos-Müller shows how emotional problems are most easily fought and the psyche healed with physical exercise. You don't have to be athletic; you require neither an exercise mat nor a place of retreat. And you only need a little bit of time. With the help of Oscar, the good-mood sheep, she demonstrates 12 simple but highly effective exercises to help both young and old banish the blues and have fun at the same time.


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