A Course in Truly Letting Go

Through the door of the emotions and into inner freedom

Original Title: Ein Kurs in wahrem Loslassen

original edition

Hardcover with jacket, 352 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-442-34204-4
€ 21.99 [D] | € 22.70 [A] | CHF 30.90 * (* rec. retail price) recommended retail price

Publishing House: Arkana

Date of publication: August 29, 2016
This title is available.


Christian  Meyer - A Course in Truly Letting Go


An astonishingly simple key to inner liberation

True letting go means gradually liberating oneself from all entanglements, behaviour patterns, and attachments. This will result in the greatest inner freedom and lead to a glowing vitality. Both together allow us to wake up and realise that the self and the divine are not separate, but in truth are one.

The well-known spiritual teacher and psychotherapist Christian Meyer shows how we can truly let go. In seven steps he describes a comprehensible path to ever greater freedom and vitality. A main theme here is the deep experiencing, discovering, and accepting of one’s emotions, such as joy, serenity, pain, and even fear. Through many meditations and exercises, including on body awareness, consciousness, and perception, Christian Meyer shows us the path to inner freedom, happiness, and our true self.

•Practicable, with many exercises and meditations


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