"No one could survive that until retirement!"

So that work does not make us ill: findings from stress medicine

Original Title: »Das hält keiner bis zur Rente durch!«

Hardcover with jacket, 304 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-466-31006-7
€ 19.99 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: October 6, 2014
This title is available.

 

Hans-Peter  Unger, Carola  Kleinschmidt - "No one could survive that until retirement!"
 
 
 

 

How constant tension alters body and brain

Why is it so difficult to get out of the rat race, even though we know it is making us sick? Dr. Hans Peter Unger and Carola Kleinschmidt have diagnosed the causes of this stress epidemic. Both have been actively engaged for years in finding strategies for maintaining mental health in the work place. In their new book they present the model of health based on three levels: the individual, the work organization, and society.

Complemented by case examples from practice, effective exercises for everyone, and solid suggestions for businesses, management, and policy makers, here is a scientifically grounded, eye-opening work, and a pleasure to read as well.



•Meaning and inner orientation instead of burning out in the rat race

•Good health seen as the balance of risk and safety

 
 

Related books

 

Horst Kraemer

Soforthilfe bei Stress und Burn-out – Das Praxisbuch

Linda Lehrhaupt, Petra Meibert, Karin Krudup

Stress bewältigen mit Achtsamkeit

 
 
 
 
 
 
 

Weiter zu www.penguinrandomhouse.de