Hans-Otto Thomashoff: The Successful I. Ariston Verlag (Hardcover, Medicine)

The Successful I

The four pillars of brain research for a fulfilled life

Original Title: Das gelungene Ich

original edition

Hardcover with jacket, 272 pages, 13.5 x 21.5 cm, 5.3 x 8.5 in.
ISBN: 978-3-424-20161-1
€ 19.99 [D] | € 20.60 [A] | CHF 28.90 * (* rec. retail price) recommended retail price

Publishing House: Ariston

Date of publication: October 2, 2017
This title is available.

 

Hans-Otto  Thomashoff - The Successful I
 
 
 
 

 

I feel, therefore I am

Can a life be successful? Can this fundamental puzzle of human existence be solved at all? Is there advice from science that we should consider in leading our lives?

Yes, but it is not money, achievement, or continual entertainment that is crucial for a fulfilled life. Instead, of most importance are good relationships, the ability to make changes, a healthy stress balance, and a feeling of coherency. This has been proven by the latest findings of brain research, which reveal how little value and importance the commonly pursued life goals actually possess. To be truly happy, we need to radically change our thinking.

The psychiatrist Hans-Otto Thomashoff shows how strongly we are influenced by emotions – and how we can make use them.



• Moments of good feeling, of small joys, the loving contact with others – these are crucial to a fulfilling life

 
 

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