Claudia Croos-Müller: All's Well – The Little Survival Book. Kösel-Verlag (Hardcover)

All's Well – The Little Survival Book

Immediate help for stress, trauma, and more

Original Title: Alles gut - Das kleine Überlebensbuch
With illustrations from Kai Pannen

Hardcover, 72 pages, 17.0 x 15.5 cm, 6.7 x 6.1 in.
ISBN: 978-3-466-34666-0
€ 9.99 [D] | € 10.30 [A] | CHF 14.50 * (* rec. retail price) recommended retail price

Publishing House: Kösel

Date of publication: May 22, 2017
This title is available.

 

Claudia  Croos-Müller - All's Well  – The Little Survival Book
 
 
 

 

Immediate help in fearful situations and traumatic experiences

In her proven way, Claudia Croos-Müller presents simple casual physical exercises, which during stressful events have a calming and strengthening effect on the psycho-mental health – for example 'Shake yourself', 'Move the eyes', and 'Hand on the chest'. These exercises quickly stabilise the nervous system and restore security, confidence, and joy of life. As usual, the exercises are quite fun and can be done anywhere and at any time.

Drawings by Kai Pannen (of the good-mood sheep Oscar, Emily, Willy, and Marie) illustrate the exercises and give this book an attractive, high-quality gift-book character.



•Over 250,000 little survival books by Claudia Croos-Müller sold

•Immediately effective physical exercises

 
 

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